Summer of Sport: What To Wear For Every Type Of Workout

It's a summer of sport and whilst it seems that everyone has been joining running clubs and running marathons, we know it's not for everyone.   

Maybe you’re more of a pilates kind of girl, love an F45 on a Saturday morning or enjoy a weekly spin class. Whichever kind of exercise is for you, having the right workout gear is essential.   

For a more intense gym workout like F45, you’ll need something that’s high support and sweat-wicking. For a yoga class, something comfortable and flexible will be best. To make things easy, we’ve put together the ultimate guide on what to wear to the gym for every type of workout.  

Including flattering and sculpting pieces from our fits women's gym wear range, get ready to feel confident and look incredible for your next workout.   

Pilates  

Has your bestie asked you to join her at her next pilates session? Pilates requires a lot of movement, so you’ll want to go for something tight fitting but with stretch fabric. This type of workout might be low impact but don’t underestimate how hard it’ll actually be, so you’ll need a breathable fabric too. Go for a cute matching set with our blue soft touch gym leggings and medium support sports bra in buttery soft touch fabric.

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Blue soft touch cross over leggings + Soft touch medium support sports bra

Yoga  

Yoga also involves a lot of movement so you want to find the perfect in-between of a workout top that’s not too loose and not too tight to restrict your movement. A second-skin top like our sweat resistant ribbed short sleeve top will give you the ideal amount of flexibility and coverage. Pair it with black flared yoga leggings with a high waist for extra support.

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Mauve rib short sleeve top + Black high waisted flare trousers

F45  

For anyone that goes for F45 as their exercise of choice, that’s dedication. For this type of intense training, durable, sweat-wicking and breathable materials are key, since you’ll definitely be sweating a lot. Opt for black cycling shorts and a matching supportive sports bra to keep you cool.

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Soft touch black cycling shorts + Soft touch sports bra

Spin  

Spin is another high intensity workout that requires a breathable workout outfit, that’s why cycling gym shorts are our go-to. Whilst your quads will be burning, our grey soft touch cross over waist cycling shorts will keep you comfortable and cool. Complete the set with our soft touch halter neck sports bra and don’t forget that workout towel...it’ll be needed.  

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Soft touch halter neck sports bra + Cross over waist cycling shorts

Weight training  

Is weight training more your thing? Whilst this is considered medium impact activity, it’s wise to wear fitted but flexible leggings you can move freely in, so your form isn’t restricted.  Our rib high waisted gym leggings are sweat resistant and stretchy and will be perfect for your workout. Pair them with a staple medium support black sports bra and you’re ready to go hit some personal bests!  

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Soft touch medium support black sports bra + Mauve rib high waisted leggings

Running  

If running is your preferred form of exercise, high support, sweat-wicking and flexible are the key things to consider for your running clothes. Our soft touch sweat-resistant pocket leggings, handy for your phone so you can easily listen to your music. Pair them with a